Colourful, fun and a great way to give fresh fruit to your children.
Ingredients
250g strawberries
4½ tbsp runny honey
3 large ripe peaches or nectarines, peeled, stoned and sliced
5 large kiwi fruit, peeled and sliced
Method
1. Puree the strawberries with a hand blender. Sieve the puree to get rid of the seeds.
2. Stir 1 ½ tbsp of the honey into the puree. Then pour the strawberry puree into each of the ice lolly moulds until each mould is ⅓ full.
3. Freeze until firm – this should take 1 ½ hours.
4. Repeat this process with the peaches and 1 ½ tbsp of the honey, then the kiwi fruit with the rest of the honey, freezing between each fruit.
Prep time: 10 min, plus several hours freezing
Cook time: 0 min
Serves: 8
Tags: 5 a day, carlow, fruit, kilkenny, nutrition, nutritional concepts, portion, tasty
